Tuesday, 26 May 2015
On 11:29 by Unknown in Beauty blog, Blog India, Blogging, health and lifestyle, Lifestyle blog, PepUpHealth, What to wear No comments
Frankly telling, first we should be happy and proud of the body that we have been blessed with and at the same time we all need to cherish it by keeping it fit. Getting in technical details of calories and mechanics of machines at the gym has been out of league to most of us trying to loose weight. But we just failed in acting dumb to the dessert cravings. But here are some fun ways to loose weight where you don't to drag yourself.
1) Go Shopping
Yes, you read right. Go shopping and buy a beautiful slim dress you would dream to fit in and look like a princess. Get everything to match that- a perfect pair of shoes and accessory. Keep small goals.
Put that in your almirah so that you can see it everyday to imagine your self fitting in it and look perfect.
It's important to stay motivated and have a goal before getting on any activity. So find your motivation and keep it in front of you to keep you going.
2) Dance of calories
I have never been confident with the idea of picking up lifts at a gym but dance is something that keep me going. It is stress free, makes you laugh and the music peps up your soul. So when you are feeling fat, demotivated and stressed dance is the answer. Join a class like Zumba or Aerobics which can keep you grooving on the music. Take your best friend along or make new friends there... This might give you another reason to become regular to the class.
3) Love yourself
4) Swimming
A pool might not be the first place you think of going when you're looking to shape up and slim down—but perhaps it should be. No other workout burns calories, boosts metabolism, and firms every muscle in your body (without putting stress on your joints) better than a swimming workout.
And when your body gets bikini ready. Don't forget to gift yourself some amazing bikinis and beach-wears from zivame.com
Do write to me if you have tried something different to loose weight and how was your experience.
Love yourself, keep smiling. Because at the end best people stay with you for your smile, not your curves :)
XOXO,
Krity
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